Amount of Valine in Chicken, broilers or fryers, leg, meat only, cooked, stewed

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, cooked, stewed there is 1.303 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Chicken, broilers or fryers, leg, meat only, cooked, stewed.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Chicken, broilers or fryers, leg, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, cooked, stewed are listed below.

Water 66.44 g 66.44%
Energy (calorie) 185 kcal
Energy (joule) 774 kJ
Protein 26.26 g 26.26%
Total lipid (fat) 8.06 g 8.06%
Ash 0.88 g 0.88%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.4 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 149 mg 0.15%
Potassium, K 190 mg 0.19%
Sodium, Na 78 mg 0.08%
Zinc, Zn 2.78 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.019 mg
Selenium, Se 26.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, leg, meat only, cooked, stewed